300-Hour-2019 Mission & Vision

Mission

To help people find lives of fulfillment & purpose, and ultimately help them be who they are created to be.

You know this, but . . . it boggles my mind how effective a tool yoga is for transforming your life. Pick any issue, it can help you. It shows you your blind spots, heals you body & soul, empowers you to overcome things you never could before, and helps you sit still with yourself long enough to face your demons and listen to your heart.

In such a beautiful, gentle way it helps you be the person you always wanted to be – even if you have to reimagine your life after a tragedy. It gets you comfortable in your skin and proud of who you are. It teaches you to love yourself, care for yourself, have compassion on yourself, express yourself. Eventually this wells over and you can’t help but extend the same grace to everyone else.

Vision

To create communities of healthy, proactive people who care about themselves and the people around them so that together, we can change the world.

We are genuinely a community of support - we get that comment all the time. It’s not fun and it’s not healthy to do life alone. We can do so much more together than we can do alone. Yogis tend to have a lot of shared interests & values. When you join this studio, you join a group of positive, proactive people who are part of a movement.

My vision is to open a ton of studios. Yes, so we can touch as many individuals’ lives as possible – but also because we have power in numbers. When there are thousands and thousands of us to collaborate together, we can get real work done in our communities and our world. That, my beautiful friends, is my “someday” goal.